RecipeDB

Cooking in progress....

Steamed Beef Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5173
Energy (kCal)550.2709
Carbohydrates (g)27.1559
Protein (g)87.7978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    salt 1/2 teaspoon - - - -
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    bok choy 1 cup - - - -
    carrot 1 shredded 25.01 5.8438 0.5673 0.1464
    green onion 2 tablespoons 3.24 0.6888 0.1164 0.0564
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt 1/4 teaspoon - - - -
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    rice vinegar 1/4 cup - - - -
    tamari 1/4 cup 43.2 4.0104 7.5672 0.07200000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition