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Hash I - Biksemad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.9965
Energy (kCal)1225.3865
Carbohydrates (g)155.7004
Total fats (g)58.5225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook main ingredients separately. | 2. Sauté each in butter, seasoning lightly; then stir together. | 3. Serve very hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 cups boiled diced - - - -
    potato 3 cups boiled diced 346.5 78.705 9.225 0.405
    onion 3 sliced 192.0 44.832 5.28 0.48
    butter 1/2 cup 684.0 31.428 21.372 57.6
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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