RecipeDB

Cooking in progress....

Pork and Beef Barbecue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)294.0418
Energy (kCal)2300.7588
Carbohydrates (g)207.6708
Total fats (g)33.8897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a slow cooker, combine the frist 6 ingredients. | 2. Stir in beef, pork, green peppers and onions. | 3. Cover and cook for 6 to 8 hours or until tender. | 4. Shred meat with two forks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    salt 1 teaspoon - - - -
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    pork tenderloin 1 1/2 cut 816.0019 0.0 140.4203 24.0041
    green pepper 3 chopped 89.4 20.7408 3.8442 0.7599
    onion 2 chopped 120.0 28.02 3.3 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition