RecipeDB

Cooking in progress....

Southern Living Beef and Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.4034
Energy (kCal)2022.5762
Carbohydrates (g)117.4009
Protein (g)217.8595
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 4 stalks chopped 40.96 7.6032 1.7664 0.4352
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    stew meat 1 lb 403.4676 0.0 89.7602 2.2667
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 2 cups 0.0 0.0 0.0 0.0
    chili powder 6 tablespoons 135.36 23.855999999999998 6.4608 6.8544
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    kidney bean 16 ounces undrained 131.5416 18.5973 19.0509 2.2680000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition