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Beef Pronto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.7031
Energy (kCal)765.383
Carbohydrates (g)2.5175
Protein (g)104.9997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 can sliced - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    tarragon leaf 1/4 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    tomato sauce 2 cans - - - -
    elbow macaroni 2 cups - - - -
    sharp cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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