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" Secret Ingredient" Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.2864
Energy (kCal)1869.1929
Carbohydrates (g)202.4528
Protein (g)75.4391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 1347.1709 106.8211 60.0103 75.2511
    italian salad dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon granule 2 teaspoons - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    tomato sauce 1 can - - - -
    garlic clove 1 - - - -
    bay leaf 1 - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    potato 6 cut - - - -
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    cold water 4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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