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Beef With Beer and Mustard Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7443
Energy (kCal)1074.9731
Carbohydrates (g)203.7532
Protein (g)30.9149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons - - - -
    sirloin 1 1/2 - 2 lb cut 0.0 0.0 0.0 0.0
    garlic clove 1 crushed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 peeled chopped 29.52 6.8976 0.6696 0.1728
    purpose flour 2 tablespoons - - - -
    salt - - - -
    pepper - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    beer 1 1/2 1/2 - - - -
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    rosemary 1 sprig chopped - - - -
    potato 2 lbs peeled 698.5331 158.6668 18.5973 0.8165
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    half 1/3 cup - - - -
    grainy mustard 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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