RecipeDB

Cooking in progress....

Easy Zucchini and Ground Beef Pizza Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.4311
Energy (kCal)1276.914
Carbohydrates (g)37.1856
Total fats (g)69.6147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 400°F. | 2. Grease a 13x9 pan. | 3. Place zucchini in strainer; sprinkle with salt. | 4. Let drain for 10 minutes. | 5. Squeeze out moisture. | 6. Combine zucchini with eggs, parmesan cheese, and half of the cheddar and mozzarella cheese. | 7. Press into greased 13x9 baking pan. | 8. Bake at 400°F for 20 minutes. | 9. Meanwhile, brown ground beef with garlic and onions, season with salt and pepper; drain any fat, and add/mix the tomato sauce; spoon over baked zucchini mixture. | 10. Top with remaining cheeses, and sprinkle with green pepper. | 11. Return to oven and bake for another 20 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 cups unpeeled shredded - - - -
    salt 1/2 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cheddar cheese 1 cup shredded divided - - - -
    mozzarella cheese 2 cups divided - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    salt pepper - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    italian tomato sauce 1 can - - - -
    green pepper 1 seeded chopped 23.8 5.5216 1.0234 0.2023

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition