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Guinness Stout Beef Stew - Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.421
Energy (kCal)2337.6322
Carbohydrates (g)150.226
Protein (g)130.9305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 898.1139999999999 71.2141 40.0069 50.1674
    flour 1/2 cup divided 182.28 13.4064 15.8802 8.673
    yellow onion 1 114.84 6.8382 0.8265 9.396
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    guinness stout 11 ounces 277.3833 0.0 61.71 1.5583
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    demi glace 2 tablespoons 277.3833 0.0 61.71 1.5583
    bay leaf 2 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    chocolate chip 2 tablespoons semi-sweet - - - -
    potato 1 1/2 1/2 boiling - - - -
    turnip 3 peeled cubed 51.24 11.7669 1.6469999999999998 0.183
    baby carrot 6 ounces 59.5339 14.015999999999998 1.0886 0.2211
    flat leaf parsley chopped 277.3833 0.0 61.71 1.5583

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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