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Cajun Meat Pie or Pasties (Seasoned Pork, Beef & Vegetables)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.3729
Energy (kCal)3292.9553
Carbohydrates (g)275.1738
Total fats (g)206.9452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine sugar, butter, and salt in a food processor or with an electric mixer, beating at high speed just until mixture is creamy (about 30 seconds). | 2. Add the egg, vanilla, and milk and beat until blended. | 3. Add 1 1/3 cups flour and beat just until blended (do NOT overmix). | 4. With floured hands, shape the dough into a round, flat patty. | 5. Lightly dust with flour, cover, and let sit for at least 1 hour before rolling out (will keep for several days). | 6. In a large skillet, melt the margarine over high heat; saute the onions and celery until wilted, stirring occasionally (about 4 minutes). | 7. Reduce heat to medium and add the pork, garlic, and seasonings. | 8. Cook for 4 minutes, stirring often; breaking up any large chunks and scraping the bottom of the pan (lower the heat if the onions start to turn dark brown). | 9. Add the beef and mix thoroughly. | 10. Lower the heat and let simmer for 5 minutes, stirring often. | 11. Mix in the potatoes and the stock. | 12. Cook for 10 minutes over med-low heat, stirring often. | 13. Strain the mixture very well and let cool at least 15 minutes before filling the pie shell. | 14. On a lightly floured surface with a floured rolling pin, roll out the dough to fit a 1.5" deep/8" round cake pan (dough should be 1/4" thick) or divide dough into 4 equal parts and then roll each out to 1/8" thickness. | 15. If making one large pie, grease and flour the cake pan and fit the dough inside, firmly pressing the bottom and the sides; trim the edges even with the top of the pan. | 16. Refrigerate dough for 15 minutes. | 17. Arrange pie weights or dried beans evenly on top of the dough, and bake at 350F for 20 minutes. | 18. Remove weights and bake just until the crust on the bottom part looks dry (15 minutes). | 19. Let cool for 5 minutes. | 20. In a small bowl, mix the ingredients listed under topping until smooth and thoroughly blended. | 21. Spoon the meat filling into the pie crust and spread the cheese topping evenly over the filling, being careful not to mix the two. | 22. Bake at 350F until the crust is golden brown (40-45 minutes). | 23. Let cool 10 minutes before serving. | 24. If making individual pies, place a plate upside down on each section of dough and trim around the edge to make it perfectly round. | 25. Place 1/4 of the filling to one side of the circle and spread the filling evenly over that half to within 1/2" of the edge. | 26. Fold the circle in half over the filling and seal by pressing the edge with a fork. | 27. Trim the edge to 1/4". | 28. In a deep pan or deep fryer, heat at least 2 inches of oil to 350°F. | 29. Hold the pies under the surface and cook until a rich golden-brown (1 1/2-2 minutes), then drain on a paper towel. | 30. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    butter 4 tablespoons unsalted softened 407.256 0.0341 0.4828 46.0705
    salt 1/4 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    vanilla 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    milk 2 teaspoons 18.3 1.4340000000000002 0.945 0.981
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    vegetable oil - - - -
    margarine 1/4 405.51599999999996 0.5076 0.5076 45.402
    onion 1/2 grated 32.0 7.472 0.88 0.08
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    pork 1/3 lb ground 568.512 0.0 21.0319 53.0258
    garlic 2 1/2 teaspoons minced 10.43 2.3142 0.4452 0.035
    thyme 3/4 teaspoon chopped dried 0.606 0.1467 0.0334 0.0101
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    salt 1 teaspoon - - - -
    paprika 1 1/4 1/4 sweet 8.1075 1.5522 0.4065 0.3706
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    basil leaf 1 teaspoon dried sweet - - - -
    beef 1/3 lb ground 299.3713 0.0 29.3626 19.2475
    red potato 1 1/2 cups grated 157.5 35.775 4.2525 0.315
    beef stock pork 1 cup - - - -
    cream cheese 1 package - - - -
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    oregano 3/4 teaspoon chopped dried 1.9875 0.5169 0.0675 0.0321
    thyme 3/4 teaspoon chopped dried 0.606 0.1467 0.0334 0.0101

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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