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Green Chili Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.714
Energy (kCal)1313.078
Carbohydrates (g)130.7377
Protein (g)89.2303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1/2 cut 201.7338 0.0 44.8801 1.1333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    carrot 1 peeled diced 52.48 12.2624 1.1904 0.3072
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    onion 1 medium peeled chopped 44.0 10.274000000000001 1.21 0.11
    green chilies 4 ounces diced canned diced 30.6175 7.5636 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 1/2 1/2 3.975 1.0338 0.135 0.0642
    potato 1 1/2 cups peeled diced 173.25 39.3525 4.6125 0.2025
    beef broth 2 1/2 cups 42.0 0.24 6.84 1.32
    tomato 15 ounces diced canned diced 97.8057 21.6874 5.1029 0.8505
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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