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Beef and Beer Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9567
Energy (kCal)1411.7227
Carbohydrates (g)224.4823
Protein (g)126.529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    red bell pepper 1 cup chopped 201.7333 0.0 44.88 1.1333
    extra beef 8 ounces ground lean 201.7333 0.0 44.88 1.1333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    no salt tomato 1 can no-salt-added diced undrained 88.1559 19.5045 4.4078 1.1019
    beef broth 1 can low sodium 30.45 0.174 4.959 0.9570000000000001
    beer 1 bottle - - - -
    yellow cornmeal 1 tablespoon 25.4675 5.3588 0.6314 0.2592
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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