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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a dutch oven or oven safe pot heat 1 teaspoons of the veg oil over med-high heat; brown the beef in small batches. When the pieces are nice and brown all over, set aside. | 2. In the same pot add the other teaspoons of veg. oil, turn heat down to medium-low, add onions and salt to help remove moisture. Cook over medium-low heat for about 5 minutes then turn heat up to medium and cook onions until they are golden (about 14-15 minutes). | 3. Add tomato paste, garlic and flour, stir and cook for 2 minutes. | 4. Add beer and both broths. Scrape all the lovely bits of fond off the bottom of the pot. | 5. Add thyme bundle and bay leaves along with cider vinegar. | 6. Add the cooked meat in with it's juices. | 7. Season to taste with salt & pepper. Bring to a good simmer. | 8. Cover pot with lid. Offset the lid a bit so steam can escape while cooking in the oven. | 9. Cook for 2-2 1/2 hours in a 300º oven. | 10. Before serving remove thyme bundle and bay leaves. | 11. Serve over cooked egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3 1/2	lb	cut	1882.5843	3.6386	335.8594	58.2177
yellow onion	2		sliced	229.68	13.6764	1.653	18.792
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
odouls dark beer non alcoholic	1 1/2	1/2	brand	-	-	-	-
garlic clove	2		chopped	-	-	-	-
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
chicken broth	3/4	cup		58.59	1.4175	8.3538	1.9656
beef broth	3/4	cup		12.6	0.07200000000000001	2.052	0.396
cider vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
thyme			tied	-	-	-	-
bay leaf	2			-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.