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Beef Carnitas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7909
Energy (kCal)1666.2373
Carbohydrates (g)27.8178
Protein (g)244.8943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cut lean 1060.8024 0.0 209.1685 24.3894
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 3 - - - -
    poblano pepper 1 chopped - - - -
    chipotle chile 2 chopped - - - -
    adobo sauce 1 tablespoon - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    salt 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    onion 1/2 cup chopped 64.0 14.944 1.76 0.16
    guacamole 1 cup - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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