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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To prepare Beef Carnita:. | 2. HEat a large dutch oven over medium-high heat. Coat pan with cooking spray. Add onion; saute 4 minutes or until tender. Add garlic; saute 5 minutes or until beef is browned on all sides. Stir in broth, sugar, salt, and pepper; nestle orange section into beef mixture. Bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until beef is tender. Remove and discard orange. Continue simmering, uncovered, 8 minutes or until liquid almost evaporates, sirring frequently. (Makes 4 cups). | 3. To prepare Filling:. | 4. heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and bell pepper; saute 5 minutes or until onion begins to brown. Stir in tomato, red pepper, and 1/4 teaspoons salt; saute 2 minutes. Stir in Beef Carnitas; cook for 2 minutes, stirring frequently. Remove from heat; cook to room temperature. | 5. Preheat oven to 400 degrees. | 6. roll out one pie dough onto plastic to be 11" circle. Repeat procedure with the other pie dough. Place wrap side up dough onto a large baking sheet coated with cooking spray. Spoon filling onto dough, leaving a 1" border around edge.Place other dough onto top of filled one. remove plastic wrap on top. Pinch edges together to seal. Cut several slits in top of dough to allow steam to escape. | 7. Bake at 400 degrees for 30 minutes or until crust in crisp and beginning to brown. Cut into 8 wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	3		crushed	0.89	0.0	0.198	0.005
beef stew meat	2		trimmed cut	0.89	0.0	0.198	0.005
beef broth	1	cup		16.8	0.096	2.736	0.528
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
red pepper flake	1/2	teaspoon	crushed	0.89	0.0	0.198	0.005
orange wedge	1		unpeeled	0.89	0.0	0.198	0.005
onion	2	cups	sliced	64.0	14.944	1.76	0.16
green bell pepper	1	cup	sliced	0.89	0.0	0.198	0.005
tomato	1	cup	chopped seeded	41.4	9.18	2.16	0.36
red pepper flake	1/4	teaspoon	crushed	0.89	0.0	0.198	0.005
salt	1/4	teaspoon		-	-	-	-
beef	3	cups		-	-	-	-
pie crust	2		refrigerated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.