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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, garlic, soy sauce and pepper flakes; set aside. | 2. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. | 3. In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet. Cook and stir until slightly thickened. Serve over rice if desired. Sprinkle with sesame seeds and peanuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
cold water	1/4	cup		0.0	0.0	0.0	0.0
plum sauce	1/4	cup		140.3	32.6426	0.6786	0.7929999999999999
ginger	1	tablespoon	grated	17.42	3.7242	0.467	0.2205
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
red pepper flake	1/4	teaspoon	crushed	-	-	-	-
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
beef sirloin steak	1	lb	boneless cut	911.2021	0.0	92.0269	57.6188
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
red pepper	1		julienned sweet	-	-	-	-
broccoli floret	1 1/2	cups		-	-	-	-
carrot	2		sliced	50.02	11.6876	1.1346	0.2928
green onion	4		chopped	76.68	16.3016	2.7548	1.3348
peanut	3	tablespoons	salted chopped	155.2162	4.4156	7.0628	13.4795
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4
rice	2	cups		1357.9	282.125	27.898000000000003	11.84

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.