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Beef Stroganoff Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.4061
Energy (kCal)1778.5923
Carbohydrates (g)54.6745
Total fats (g)113.2695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat large Dutch oven sized pot. Season ground beef with salt & pepper. Brown, but don't over cook. Drain if necessary (leave some for cooking onions & mushrooms) and remove to plate. | 2. In same pan, add a little olive oil if necessary. Sauté mushrooms until caramelized. Set aside in a bowl. Into same pan, add diced onion until almost caramelized. Add sherry, hot sauce, Worcestershire, mushroom powder, and garlic powder. Cook 2-3 more minutes. | 3. Add rice and stir well. Add broth ¾ cup at a time. Cook down - stirring often until almost absorbed, but loose. Total should be about 20 minutes. | 4. Add mushrooms, butter, Parmesan, and sour cream. Stir well. Cook 2-3 minutes. Serve immediately, topped with chopped fresh chives. | 5. Should be creamy and RICH! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground 898.1139999999999 0.0 88.0877 57.7424
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    mushroom 1 1/2 1/2 sliced - - - -
    sherry 1/4 cup - - - -
    sauce 3 dashes - - - -
    worcestershire sauce 3 -4 dashes - - - -
    mushroom 1 tablespoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    arborio rice 1 1/2 1/2 - - - -
    beef broth 4 cups 67.2 0.384 10.944 2.112
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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