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Easy Oven Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2799
Energy (kCal)1585.5999
Carbohydrates (g)119.5004
Protein (g)222.5473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs boneless cut lean 1060.8024 0.0 209.1685 24.3894
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    rosemary 1/2 teaspoon crumbled 0.4585 0.0724 0.0116 0.0205
    salt 1/2 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper - - - -
    tomato 1 canned 62.068999999999996 13.7631 3.2384 0.5397
    carrot 8 peeled cut 236.16 55.1808 5.3568 1.3824
    potato 4 scrubbed cut - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    bay leaf 1 - - - -
    turnip 1 cut 17.08 3.9223 0.5489999999999999 0.061
    green bean cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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