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Day 1 Beef Chuck Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.3463
Energy (kCal)478.3606
Carbohydrates (g)52.6858
Protein (g)7.833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 -4 lb trimmed 0.0 0.0 0.0 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    mushroom 8 ounces cut 77.1106 15.3994 5.0802 1.1113
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 1 chopped 60.0 14.01 1.65 0.15
    water 2 cups 0.0 0.0 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    rosemary 1 sprig - - - -
    mustard powder 1/2 teaspoon - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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