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Beef Tips With Rice and Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0852
Energy (kCal)1840.822
Carbohydrates (g)337.3074
Total fats (g)27.8758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat, add onions and liquids. | 2. Simmer for at least 30 minutes or longer. The longer you simmer the more tender the meat will be. | 3. Add cabbage. Cook until cabbage is tender. | 4. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 449.05699999999996 35.607 20.0034 25.0837
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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