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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In deep, large skillet brown beef with olive oil, garlic, black and white pepper. | 2. Add onions and cook for another 2 minutes. | 3. Pour broth and red wine over beef and onions and bring to a simmer. | 4. Add bay leaf and simmer for 10 minutes or so to absorb flavors, adding spices to taste. | 5. Add sliced mushrooms and cook until desired consistency, approximately 5-7 minutes. | 6. Mix cold water and corn starch in cup and spoon into skillet until desired thickness of gravy is achieved. | 7. Remove bay leaf and cook and additional 5 minutes to ensure starch is cooked (no starchy flavor left over). | 8. Be sure to stir fairly frequently. | 9. If desired, mix in sour cream for a creamy gravy or leave alone for burgundy flavor. | 10. Serve over your favorite pasta (i.e. Cellentani,farfalle, ziti, etc) or mashed potatoes and a fresh veggie like sautéed green beans or green salad. | 11. Enjoy! ;). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		cut	1075.7624	2.0792	191.9196	33.2673
beef broth	1	cup		16.8	0.096	2.736	0.528
red wine	1	cup		-	-	-	-
mushroom	1	package	sliced	-	-	-	-
onion	1	cup	chopped	64.0	14.944	1.76	0.16
black pepper				-	-	-	-
salt				-	-	-	-
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
bay leaf	1			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
cold water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.