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Quick Beef Burgundy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.0684
Energy (kCal)1444.4444
Carbohydrates (g)28.4304
Protein (g)197.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cut 1075.7624 2.0792 191.9196 33.2673
    beef broth 1 cup 16.8 0.096 2.736 0.528
    red wine 1 cup - - - -
    mushroom 1 package sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    black pepper - - - -
    salt - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    bay leaf 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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