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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine water, soy sauce, bouillon and cornstarch in a small bowl. | 2. Heat oil in large skillet. | 3. Add asparagus, beef, bell pepper, onion and carot; cook, stirring frequently, until beef is no longer pink. | 4. Add mushrooms and green onions; cook until tender. | 5. Stir in soy sauce mixture; cook, stirring constantly, until sauce comes to a boil and thickens. | 6. Serve over rice. | 7. Season with ground black pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1/2	cup		0.0	0.0	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
beef bouillon	2	teaspoons		0.7	0.004	0.114	0.022000000000000002
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
asparagus	1	lb	cut	90.7186	17.5994	9.979	0.5443
beef sirloin	12	ounces	boneless trimmed sliced	683.4	0.0	69.02	43.214
red bell pepper	1	1	chopped	-	-	-	-
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
carrot	1/2	cup		26.24	6.1312	0.5952	0.1536
mushroom	2	cups	sliced	-	-	-	-
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
rice	3	cups	cooked	2025.75	443.7225	39.5715	3.6630000000000003

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.