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Beef Ragout (Goulash)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.1094
Energy (kCal)2118.6622
Carbohydrates (g)126.7919
Protein (g)282.818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    stew meat 3 lb 1210.4027 0.0 269.2806 6.8
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    celery rib 2 chopped 1210.4027 0.0 269.2806 6.8
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    beef bouillon granule 2 tablespoons 1210.4027 0.0 269.2806 6.8
    water 1 cup 0.0 0.0 0.0 0.0
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    garlic clove 2 crushed 1210.4027 0.0 269.2806 6.8
    beer 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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