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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine flour, salt, and pepper in a bag. Season beef cubes by shaking in the bag of flour mixture then brown beef in oil in a large skillet. Remove meat. | 2. Saute onion, pepper and celery until soft. Stir remaining flour into vegetables. Slowly add bouillon and remaining ingredients and cook until blended. | 3. Pour all ingredients into a large casserole and bake uncovered at 325 degrees for 2 hours. | 4. Serve over rice or noodles. Serves 8. (The casserole will look dried out until you stir it up before serving). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2/3	cup		385.52	84.4036	6.2673	1.4957
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
stew meat	3	lb		1210.4027	0.0	269.2806	6.8
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
onion	1	cup	chopped	64.0	14.944	1.76	0.16
green pepper	1	cup	chopped	29.8	6.9136	1.2814	0.2533
celery rib	2		chopped	1210.4027	0.0	269.2806	6.8
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
beef bouillon granule	2	tablespoons		1210.4027	0.0	269.2806	6.8
water	1	cup		0.0	0.0	0.0	0.0
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
garlic clove	2		crushed	1210.4027	0.0	269.2806	6.8
beer	1	can		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.