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Pan Seared Beef Tenderloin With Creamy Peppercorn Sauce (Sbd P2)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.362
Energy (kCal)1879.7
Carbohydrates (g)4.002
Protein (g)135.868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black peppercorn 2 teaspoons - - - -
    beef tenderloin steak 24 ounces trimmed 1679.6 0.0 133.34799999999998 123.488
    garlic clove 1 cut - - - -
    salt - - - -
    beef broth 2 tablespoons low sodium 2.1 0.012 0.342 0.066
    cream 1/4 cup sour reduced fat 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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