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Oven Baked Beef & Beer Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.6409
Energy (kCal)2433.4988
Carbohydrates (g)123.8755
Protein (g)373.1371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 4 lb lean 1613.8703 0.0 359.0408 9.0667
    onion 3 chopped 132.0 30.822 3.63 0.33
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 6 crushed 1613.8703 0.0 359.0408 9.0667
    salt - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    parsley 4 teaspoons chopped 1.8 0.3165 0.1485 0.0395
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    pepper ground - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    beer 1 cup - - - -
    dijon mustard 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    mushroom 300 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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