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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook meat for 2-3 minutes in the olive oil in a large skillet. Remove meat fom skillet (keep the grease in the pan). | 2. Cook mushrooms, onion and garlic until tender in the skillet. Add flour, salt, pepper and broth. Cook and stir until bubbly. | 3. Stir in sugar snap peas for 2-3 minutes. Add meat and tomatoes until warm. Serve over noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin	3/4		cut	520.506	0.0	75.2522	22.180999999999997
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
mushroom	1 1/2	cups	sliced	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
beef broth	2	cups		33.6	0.192	5.472	1.056
sugar snap pea	2	cups		-	-	-	-
cherry tomato	1	cup		-	-	-	-
hot noodle			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.