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Beef Tenderloin & Balsamic String Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.093
Energy (kCal)1382.9465
Carbohydrates (g)47.0637
Protein (g)99.2566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    onion 1 cup sliced sweet 64.0 14.944 1.76 0.16
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    shallot 1/4 cup sliced 28.8 6.72 1.0 0.04
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    green bean 2 cups cut trimmed 62.0 13.94 3.66 0.44
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    salt 1/4 teaspoon - - - -
    beef tenderloin steak 16 ounces 1119.7333 0.0 88.8987 82.3253
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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