RecipeDB

Cooking in progress....

Mcdonald Family Beef Succotash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6141
Energy (kCal)368.7326
Carbohydrates (g)12.2091
Total fats (g)34.3829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble ground beef into a 2 quart casserole dish. | 2. Sprinkle season salt, onion salt, black pepper and garlic power over meat. | 3. Add peas and cream corn, mix well. Do not strain the peas, include all the juices from the can. | 4. Place three 1 tbsp pats of margerine on top of succotash mixture equally spaced apart. | 5. Bake for 75 minute at 375°F. | 6. Remove from oven, stir and let sit for 5 minutes. | 7. Serve in small bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 - 1 lb ground 0.0 0.0 0.0 0.0
    salt 1 teaspoon Seasoned - - - -
    onion salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 dash - - - -
    pea 1 can sweet 61.7091 11.093 4.1139 0.2939
    cream corn 1 can sweet - - - -
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition