RecipeDB

Cooking in progress....

Beef Koftas With Pitas and Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.4115
Energy (kCal)670.7709
Carbohydrates (g)14.5204
Protein (g)113.5653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley leaf 1 cup packed - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    mint 2 teaspoons dried - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon mild 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 1 71.5 0.36 6.28 4.755
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    wheat pita bread 4 - - - -
    plain yogurt 1/2 cup - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition