RecipeDB

Cooking in progress....

Seared Beef Tenderloin Apetizers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.3302
Energy (kCal)1134.1767
Carbohydrates (g)2.8167
Protein (g)88.9922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255
    sea salt 1/2 teaspoon coarse - - - -
    virgin olive oil 2 tablespoons - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition