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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinade beef in italian dressing overnight if possible. | 2. Brown beef in skillet with some oil if needed, save italian dressing to add later. (I skip browning the beef on occasion, and turns out just fine). | 3. In a large pot, pressure cooker, crockpot or oven dish, add au jus gravy, 1/2-all of the remaining italian dressing, and beef. Cover and cook on med low, or at 325 (for oven). | 4. Cook until tender (crockpot 8-10 hrs, Oven 2-3 hrs). | 5. Start rice and cook according to directions. Can add some butter to rice. | 6. Before serving: In a cup, add about a teaspoon of cornstarch and enough water to make into paste. Add to meat mixture and stir. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stew meat	2	lb	trimmed	806.9352	0.0	179.5204	4.5333
italian dressing	24	ounces		693.9956	67.9707	2.6535	45.4499
au jus gravy	1 -2	packet		-	-	-	-
rice	3	cups		2036.85	423.1875	41.847	17.76
cornstarch				-	-	-	-
oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.