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Bronco Beef Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4572
Energy (kCal)1047.4689
Carbohydrates (g)7.4066
Protein (g)158.4204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    virgin olive oil 1/2 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    dijon mustard 2 teaspoons - - - -
    garlic clove 1 crushed - - - -
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    mushroom 12 sliced - - - -
    beef 1 1/2 cooked sliced 795.6018 0.0 156.8764 18.292
    cherry tomato 12 halved - - - -
    artichoke heart 1 can drained halved - - - -
    iceberg lettuce 1 sliced 10.08 2.1384 0.648 0.1008
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    blue cheese 3 tablespoons crumbled 217.8 2.1465 0.6165 22.995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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