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Beef Tenderloins in Puff Pastry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.8148
Energy (kCal)2262.4165
Carbohydrates (g)144.7083
Protein (g)60.1352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 4 279.9333 0.0 22.2247 20.5813
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    mushroom 1/2 sliced - - - -
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    puff pastry 1 thawed 1367.1 111.965 18.13 94.325
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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