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Beef Tenderloin En Croute

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.1164
Energy (kCal)583.5413
Carbohydrates (g)20.1789
Total fats (g)30.0422
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 425 degrees. | 2. Tie meat w/ string@ 1" intervals, if needed. | 3. Place meat on rack in baking pan. | 4. Roast 45-50 min. | 5. or until meat thermometer registers 135 degrees. | 6. Remove from oven. | 7. Cool 30 min. | 8. in refrigerator. | 9. Remove string. | 10. Thaw puff pastry sheets according to package directions. | 11. Cook and stir mushrooms in margarine in large skillet 10 minutes or until liquid evaporates. | 12. Add cream cheese, bread crumbs, wine, chives and salt; mix well. | 13. Chill. | 14. On lightly floured surface, overlap pastry sheets 1/2" to form 14x12 inch rectangle; press edges firmly together to seal. | 15. Trim length of pastry 2 1/2" longer than length of meat. | 16. Spread mushroom mixture over top and sides of meat. | 17. Place meat in center of pastry. | 18. Fold pastry over meat; press edges together to seal. | 19. Decorate top with pastry trimmings, if desired. | 20. Brush pastry w/combined egg and water. | 21. Place meat in greased 15x10x1 inch jelly roll pan. | 22. Bake 20-25 minutes or until pastry is golden brown. | 23. Let stand 10 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 3 -4 0.0 0.0 0.0 0.0
    puff pastry 1 package - - - -
    mushroom 1/2 chopped - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    cream cheese herb 8 ounces 201.7333 0.0 44.88 1.1333
    bread crumb 1/4 cup seasoned 106.65 19.4346 3.6045 1.431
    madeira wine 2 tablespoons 201.7333 0.0 44.88 1.1333
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    salt 1/4 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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