RecipeDB

Cooking in progress....

Stove-Top Zucchini and Ground Beef Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4388
Energy (kCal)832.1877
Carbohydrates (g)53.5911
Protein (g)132.8339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    zucchini 2 lbs cut 190.50900000000001 28.2135 24.5847 3.6287
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    white onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    spaghetti sauce 1 jar - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    basil leaf 1 teaspoon dried sweet - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition