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Zucchini Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5077
Energy (kCal)676.9763
Carbohydrates (g)46.585
Total fats (g)31.6901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat in no longer pink and vegetables are tender;drain. | 2. Stir in the tomatoes, zucchini, water, bouillon, sugar, Italian seasoning, salt and pepper. | 3. Bring to a boil. | 4. Reduce heat and simmer for 20-25 minutes or until zucchini is tender. | 5. Garnish with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    zucchini 3 cubed 99.96 18.2868 7.1148 1.8816
    water 2 cups 0.0 0.0 0.0 0.0
    italian seasoning 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    beef bouillon granule 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pepper - - - -
    parmesan cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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