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Beef Carnavon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)314.3796
Energy (kCal)5658.451
Carbohydrates (g)592.0731
Protein (g)121.2809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    butter 1 cup unsalted cut 1627.59 0.1362 1.9295 184.1197
    vegetable shortening 6 tablespoons 691.2 0.0 0.0 76.8
    salt 1 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    ice water 10 -12 tablespoons 0.0 0.0 0.0 0.0
    filet beef 6 331.6891 0.5103 49.8894 14.5263
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt black pepper ground - - - -
    cognac 1/3 cup - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    cream 1 teaspoon 16.5 0.3325 0.1815 1.734
    butter 1/2 cup 256.5 11.7855 8.0145 21.6
    shallot 2 chopped 230.4 53.76 8.0 0.32
    mushroom 1 chopped - - - -
    butter 1/4 cup 256.5 11.7855 8.0145 21.6
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    bay leaf 1/2 - - - -
    flour 1/4 cup 2313.12 506.4216 37.604 8.9744
    beef broth 2 1/2 cups 42.0 0.24 6.84 1.32
    white wine 1 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt - - - -
    mushroom 1/2 sliced - - - -
    butter 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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