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Beef Stroganoff Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.2348
Energy (kCal)2304.7641
Carbohydrates (g)36.092
Total fats (g)167.519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine the egg, milk, onion, and Worcestershire sauce; stir in bread crumbs, salt, and pepper. | 2. Crumble the beef over the mixture; mix together well. | 3. Shape into 1 1/4-inch balls; place in a lightly greased 15 x 10 inch baking pan. | 4. Bake, uncovered, at 350° for 15-20 minutes or until meat is no longer pink. | 5. In a saucepan, saute the mushrooms and onion in butter until tender; stir in 3 tablespoons flour and salt until blended. | 6. Gradually add broth; bring to a boil over medium heat; cook and stir for 2 minutes; reduce heat. | 7. Combine the sour cream and remaining flour until smooth; stir into mushroom mixture. | 8. Add meatballs; simmer, uncovered, for 4-5 minutes or until heated through, stirring occasionally. | 9. Serve over noodles; sprinkle with paprika, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    breadcrumb 1 1/2 1/2 soft - - - -
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    mushroom 1 1/2 cups sliced - - - -
    onion 1/2 cup chopped 16.0 3.736 0.44 0.04
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 4 tablespoons divided - - - -
    salt 1/4 teaspoon - - - -
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    hot noodle cooked - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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