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One Pot Salsa Beef Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.0823
Energy (kCal)918.2176
Carbohydrates (g)61.3612
Total fats (g)26.3022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. BROWN meat in skillet; drain. Return to skillet. | 2. STIR in water, salsa and Macaroni. Bring to boil. Reduce heat to low; cover. | 3. SIMMER 10 minute or until macaroni is tender, stirring twice. Add corn and Cheese Sauce; cook 2 minute or until heated through and blended. | 4. Ladle into bowls. Sprinkle with shredded cheese and green onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    water 2 cups 0.0 0.0 0.0 0.0
    taco bell home ' n chunky salsa 1 cup 403.4676 0.0 89.7602 2.2667
    mac n 1 package 403.4676 0.0 89.7602 2.2667
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    mexican cheese 1/2 cup shredded 246.18 3.0558 14.1504 19.7868
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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