RecipeDB

Cooking in progress....

Savory Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5834
Energy (kCal)62.079
Carbohydrates (g)12.6897
Total fats (g)1.1266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Combine seasonings, rub over roast and place in crock pot. | 2. 2. Cover and cook on low 6-8 hours, shred with fork and serve on sandwich rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    salt 2 teaspoons - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    rosemary 1 teaspoon crushed dried 0.917 0.1449 0.0232 0.040999999999999995
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chuck roast 1 boneless - - - -
    sandwich bun 8 -10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition