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Teriyaki Beef Stir-Fry or Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.4595
Energy (kCal)847.0566
Carbohydrates (g)33.4251
Protein (g)98.2277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    teriyaki sauce 4 -6 tablespoons 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    dark sesame oil 2 teaspoons 403.4676 0.0 89.7602 2.2667
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    tabasco sauce 1 teaspoon bottled 403.4676 0.0 89.7602 2.2667
    ginger 2 teaspoons bottled chopped grated 3.2 0.7108 0.0728 0.03
    garlic 2 teaspoons bottled chopped minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1/4 teaspoon - - - -
    1 lb cut 403.4676 0.0 89.7602 2.2667
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    garlic 1 tablespoon minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 1 tablespoon minced 3.2 0.7108 0.0728 0.03
    spanish onion 1 sliced 403.4676 0.0 89.7602 2.2667
    green pepper 1 cut 32.8 7.6096 1.4104 0.2788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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