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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all ingredients together for the marinade. | 2. Cut the beef into one inch strips and add to the marinade. | 3. Put in a plastic container or Ziploc bag in refrigerator for 3 to 4 hours, stirring/shaking often. | 4. To make stirfry, heat sesame oil in a non-stick skillet or wok skillet. | 5. Add the sesame seeds, garlic and ginger and mix together until seeds are slightly toasted and flavors blended. | 6. Add sliced Spanish onion, green peppers, 1/4 cup of marinade, mix well and stirfry until onions are slightly translucent. | 7. Add the beef, mixing well to blend all the flavors and ingredients. | 8. If you want, you can add some more of the marinade with the beef. | 9. Stir fry about 5- 7 minutes on medium heat for medium rare or longer for your tastes. | 10. It went great with a bottle of Cabernet Shiraz Merlot red wine. | 11. Note: I reduced the measurement for the teriyaki sauce because it was a tad salty when I originally made it. | 12. If you don't mind the salty flavor, you can add more for your taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
teriyaki sauce	4 -6	tablespoons		0.0	0.0	0.0	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
dark sesame oil	2	teaspoons		403.4676	0.0	89.7602	2.2667
sugar	2	teaspoons	granulated	13.325	2.5003	0.4171	0.20800000000000002
tabasco sauce	1	teaspoon	bottled	403.4676	0.0	89.7602	2.2667
ginger	2	teaspoons	bottled chopped grated	3.2	0.7108	0.0728	0.03
garlic	2	teaspoons	bottled chopped minced	8.344	1.8514	0.3562	0.027999999999999997
salt	1/4	teaspoon		-	-	-	-
	1	lb	cut	403.4676	0.0	89.7602	2.2667
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
sesame seed	2	tablespoons		171.0	7.857	5.343	14.4
garlic	1	tablespoon	minced	8.344	1.8514	0.3562	0.027999999999999997
ginger	1	tablespoon	minced	3.2	0.7108	0.0728	0.03
spanish onion	1		sliced	403.4676	0.0	89.7602	2.2667
green pepper	1		cut	32.8	7.6096	1.4104	0.2788

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.