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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet coated with cooking spray, cook beef over medium heat for 5-7 minutes on each side, or until meat reaches desired doneness. Cool for 10 minutes, then refrigerate until cool. | 2. Thinkly slice beef; place in a small bowl. Add the onion, salt, and pepper; toss to combine. Divide the lettuce between two plates; top with beef mixture, green pepper, pimientos, and olives. Combine sour cream and lemon juice; serve with salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin	1/2			559.8679	0.0	44.4494	41.1628
red onion	1		sliced separated	-	-	-	-
salt	1/4	teaspoon		-	-	-	-
pepper	1	dash	ground	0.251	0.064	0.0104	0.0033
leaf lettuce	1	cup		5.4	1.0332	0.4896	0.054000000000000006
green pepper	1/4	cup	chopped	7.45	1.7284	0.3203	0.0633
pimiento	2	tablespoons	sliced	-	-	-	-
olive	2	tablespoons	sliced ripe	-	-	-	-
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
lemon juice	4 1/2	teaspoons		5.0325	1.5784	0.0801	0.0549

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.