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Homemade Beef Jerky

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7885
Energy (kCal)650.9753
Carbohydrates (g)17.9323
Protein (g)103.5988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb boneless round 557.6013 0.0 98.1016 15.368
    liquid smoke 3/4 tablespoon - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    worcestershire sauce 4 tablespoons 53.04 13.2328 0.0 0.0
    ketchup 1 tablespoon - - - -
    pepper 2/3 teaspoon 3.8487 0.9806 0.1593 0.05
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion salt 1/4 teaspoon - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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