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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix meat, salt tamarind, curry powder, turmeric, chili powder and black pepper. | 2. Heat oil in a dutch oven and fry onions and jalapeno until onion is golden color. | 3. Add garlic and ginger. | 4. Add the meat and mix well, keep cooking for about 2 more minutes. | 5. Add the coconut milk and water and cook at medium heat for about 1/2 hours. | 6. Serve with white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	1	lb	cut	979.2022	0.0	138.4483	47.4188
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
ginger	1	teaspoon	crushed	1.6	0.3554	0.0364	0.015
red onion	1/4	cup	diced	-	-	-	-
jalapeno	1		diced	1.6312	0.3656	0.0512	0.0208
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
curry powder				-	-	-	-
turmeric powder	1/2	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
salt	2	teaspoons		-	-	-	-
tamarind paste	1/2	teaspoon		-	-	-	-
coconut milk	1/2	cup		276.0	6.648	2.748	28.608
water	1/2	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.