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Spicy Beef Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.5682
Energy (kCal)1523.9104
Carbohydrates (g)13.1571
Protein (g)142.4587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 lb cut 979.2022 0.0 138.4483 47.4188
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 teaspoon crushed 1.6 0.3554 0.0364 0.015
    red onion 1/4 cup diced - - - -
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    curry powder - - - -
    turmeric powder 1/2 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 2 teaspoons - - - -
    tamarind paste 1/2 teaspoon - - - -
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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