RecipeDB

Cooking in progress....

Kittencal's Rich Homemade Beef Stock (Crock-Pot or Stove Top)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.249
Energy (kCal)372.4395
Carbohydrates (g)86.5781
Total fats (g)1.7339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the bones on a greased baking sheet and brush liberally with tomato paste (use only tomato paste not tomato sauce). | 2. Bake at 350 degrees F turning once during baking. | 3. Bake for about 25 minutes on each side or until browned. | 4. Place in the crock pot or large stock pot along with remaining ingredients, then add in enough water to cover. | 5. Cover and cook on low for 12-24 hours OR on HIGH for 6 hours (if cooked on high setting the stock will be lighter in color and less concentrated) or if cooking on the stove top simmer on lowest heat for about 4-6 hours. | 6. Remove from crock pot or stock pot; strain and refrigerate. | 7. The stock will keep well for 4-5 days or may be frozen. | 8. Note: veal bones may be replaced for beef bones. | 9. **Note** you may certainly use more than the amount stated for beef bones, the more used then the richer the stock. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef marrow 7 -10 bone 0.0 0.0 0.0 0.0
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    onion 2 chopped 128.0 29.888 3.52 0.32
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    parsley flake 2 tablespoons dried 0.0 0.0 0.0 0.0
    black peppercorn 8 -10 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    cold water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition