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Bistro Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3149
Energy (kCal)1959.0449
Carbohydrates (g)162.6106
Protein (g)79.8449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices cut 350.28 1.0752 10.6008 33.3396
    beef stew meat 3 lbs cubed 1347.1709 106.8211 60.0103 75.2511
    carrot 2 peeled cut 59.04 13.7952 1.3392 0.3456
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced - - - -
    mushroom 1 stemed cut - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    thyme leaf 1/2 teaspoon dried - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    beef broth 1 1/4 1/4 low sodium 21.0 0.12 3.42 0.66
    red wine 2 cups - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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