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Crock Pot Beef Lentil Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.2412
Energy (kCal)1226.3706
Carbohydrates (g)94.6857
Total fats (g)6.9738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In slow cooker (4-1/2 quarts or larger) combine all ingredients except cabbage. | 2. Cover& cook on low 8 hours or until lentils are tender. | 3. Remove beef from bones, shred and and return to pot. | 4. Add shredded cabbage, turn pot to high setting, and cook 30 to 45 minutes or until vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soup meat 2 lb bone 806.9352 0.0 179.5204 4.5333
    carrot 3 peeled chopped 157.44 36.7872 3.5712 0.9216
    potato 3 peeled chopped - - - -
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    tomato 1 can chopped undrained 62.068999999999996 13.7631 3.2384 0.5397
    water 6 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 6 crushed 806.9352 0.0 179.5204 4.5333
    lentil 1/2 rinsed 40.81 8.5239 3.4496 0.2118
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    marjoram 1/8 teaspoon 0.2032 0.0454 0.0095 0.0053
    cabbage 3 cups shredded 66.75 15.485999999999999 3.4176 0.267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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