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Joyce's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8806
Energy (kCal)887.6637
Carbohydrates (g)19.3679
Protein (g)181.2567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 lbs boneless cut 806.9352 0.0 179.5204 4.5333
    hot water 4 cups 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    salt 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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