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Beef Milanesa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7644
Energy (kCal)72.2216
Carbohydrates (g)0.5439
Protein (g)6.3099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    purpose flour 1/2 cup - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    fine breadcrumb 1/2 cup - - - -
    beef steak 4 thin boneless - - - -
    vegetable oil - - - -
    lime 1 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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