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Souvlaki Marinade (Chicken, Beef, Pork And-Or Lamb)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2959
Energy (kCal)485.5918
Carbohydrates (g)2.4081
Total fats (g)54.1163
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients into the zipper bag. | 2. Add meat of choice. | 3. Refrigerate for up to 24 hours, turning occasionally to coat meat evenly. | 4. Reserve marinade to brush on meat while grilling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 4 quartered 5.1233 1.6465 0.1943 0.053
    lemon 2 5.1233 1.6465 0.1943 0.053
    white wine 1 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    pepper - - - -
    bay leaf 2 - - - -
    garlic clove 2 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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